Chair Yoga
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Grace chair yoga class If you thought a yoga class was a little bit daunting or you have a health issue ,temporary or chronic a gentle yoga class will help …
Table Tennis Talk & Tea (4Ts)
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A full size table tennis table is available for fun and fitness. Enjoy a cuppa and chat too Tuesdays 12noon till 3pm to allow for a break for a chat …
Recover Fitness
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With Martin at All in Fitness. Adaptable for all levels of fitness and mobility Vist the Fitness projects page for more information.
